Captain Moment – Emotion regulation and attention control program

7 800 Ft

EMOTION REGULATION AND ATTENTION CONTROL PROGRAM with interactive mindfulness stories and playful games

In this book, Bella Bagdi – psychologist, mindfulness teacher (MBSR, MBCT) and mindful self-compassion teacher (MSC) – offers simple and effective methods for preschool and early elementary school children to regulate their emotions and practice attention control.

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Inside the Handbook:

228 pages of valuable insights in the handbook
85 playful exercises to practice emotion regulation and mindfulness
9 interactive mindfulness stories
10 week session plans
36 story illustrations
Exercises suitable for preschool, school, and home use
Theoretical background for 10 key topics
Tips and ideas for engaging activities
A wide range of colorful, eye-catching images and illustrations

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Captain Moment – Emotion...

7 800 Ft